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The Carve Out

The Carve Out

First Responders face extraordinary stress, trauma, and responsibility every day - often without the time or space to process it. The Employee Assistance & Wellness Program is designed to provide meaningful support, practical tools, and confidential resources to help them navigate the mental and emotional demands of the job. This program promotes resilience, well-being, and a healthier work-life balance for those who dedicate their lives to protecting others.

Public Safety Psychology Services

Comprehensive Mental Health Support

We provide confidential counseling, crisis intervention, and stress management resources tailored to first responders. Our goal is to ensure public safety professionals receive the mental health support they need to perform at their best.

Resilience Training & Stress Management

First Responders face immense daily pressures. Our resilience training programs equip them with practical techniques to manage stress, improve focus, and maintain emotional balance in high-intensity situations.

Trauma-Informed Care & Crisis Support

Exposure to trauma is part of the job, but it doesn’t have to take a lasting toll. We offer specialized trauma counseling, peer support, and critical incident stress debriefings to help first responders process difficult experiences and maintain psychological well-being.

Family & Relationship Support

Spousal and family counseling, financial wellness programs, and support for balancing work-life demands.

Leadership & Workplace Mental Health Training

Educating supervisors on recognizing distress, reducing stigma, and fostering a culture of wellness.

Physical & Sleep Wellness Programs

Fitness training, injury prevention, and sleep hygiene education for shift workers.