menu
Schedule an Appointment
Close
Home
About
Services
Individual Counseling
Employee Asssistance Programs
Police and Public Safety Psychology
Counselor's Corner
Resources
Mental & Physical Wellbeing
Financial Wellbeing
Supervisor Resources
Contact Us
Schedule an
Appointment
Call for Additional Information
(915) 593-5676
Resources
Mental & Physical Wellbeing
Emotional Intelligence Assessment
EQ Assessment
Child Abuse & Neglect
What to Know about Child Abuse
Child Abuse
Effects of Child Abuse and Neglect
Understanding and Preventing Child Abuse and Neglect
Child Abuse and Neglect – Symptoms
How Can I Protect My Child From Sexual Assault?
What Is Emotional and Psychological Abuse in Children?
Child Abuse in Texas
Depression
Depression (Major Depressive Disorder)
What Is Depression?
9 Surprising Depression Symptoms
Depression
Depression Symptoms and Warning Signs
Persistent Sadness & Loss of Interest in Life
The Link Between Depression and Other Mental Illnesses
Postpartum Depression
Postpartum Depression Facts
Teen Depression
Parent’s Guide to Teen Depression
Adolescent Depression
Domestic Violence
Violence Against Women
Domestic Violence Against Men: Know The Signs
Help for Men Who Are Being Abused
Are You or Someone You Care About in an Abusive Relationship?
What is Domestic Violence?
The National Abuse Hotline
Why do Abuse Victims Stay?
Abuser Tricks
Eating Disorders
Signs of an Eating Disorder
Eating Disorders
Eating Disorders: Causes, Symptoms, Signs & Treatment Help
Anorexia Nervosa
Binge Eating Disorder
Bulimia Nervosa
Eating Disorder Treatment and Recovery
Teen, Adolescent and Children’s Eating Disorders
Exercise
30-minute Lunch Workout
Total Body Workout
Core Workout
Chest and Back Workout
Hip/Thigh Workout
Shoulders and Arms Workout
Postural Workout for Parents
At-Home (No Equipment) Workout
Stability Ball Workout
Partner Workout
Total-Body Conditioning Workout for Parents
Partner Workout
Gambling
Gambling Addiction and Problem Gambling
How the Brain Gets Addicted to Gambling
Mental Health
Working with the Media to Provide Critical Mental Health Information to the Public
Why Early Intervention Matters
Building Better Mental Health
How To Promote Good Mental Health
What Is Good Mental Health?
31 Tips to Boost Your Mental Health
Strategies for Good Mental Health Wellness
Anxiety Disorders
Post Traumatic Stress Disorder
Childhood & Developmental Disorders
Anger Management
Stress Management
Sleep Disorders
Recognizing Mental Health Problems In Children
Substance Abuse
Have You Lost Count?
6 Sneaky Signs You Drink Too Much
Do I Drink Too Much? Find Out with an Anonymous Alcohol Use Self-Assessment on April 5, National Alcohol Screening Day
Screening for Mental Health’s Annual National Alcohol Screening Day to Focus on Stress and Drinking
The Risks of Underage Drinking