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WellConnect is an El Paso based team of mental health professionals. We provide counseling, employee assistance programs for worksites, and public safety psychological services. We have been serving our community since 2000. We are the largest and most experienced EAP and public safety psychological practice in West Texas.
Our team of staff counselors offer a wealth of expertise built from clinical study and professional development in prior career paths including law enforcement, military service, and education.
Our collection of blogs written by our team and experts in the industry.
Solution-focused brief therapy (SBFT), or solution-based therapy, is a type of psychotherapy that emphasizes solutions over problems. It is a goal-oriented, collaborative approach that concentrates on finding solutions to current issues instead of exploring the origins of the problem. It is an approach to enabling individuals to create a positive change in their lives in the shortest possible time. SFBT is a versatile approach that can be used for many mental health issues. Although it’s not a substitute for medication or other treatments in serious cases, it has been shown to be very effective for various mental health concerns (Fernandez & Fernandez, 2025).